Katie’s Story
KW Fitness was built from my passion for helping women feel strong, confident, and connected. After having my first child, I discovered how powerful movement could be — not just physically, but mentally and emotionally too. Since becoming a Group Fitness Instructor in 2016, I’ve loved creating workouts that challenge women, support real-life strength, and make fitness feel empowering and fun. My goal is to create a community where women uplift each other, push themselves, and walk out feeling proud.
Why Katie?
10 years of experience in group fitness instruction
Certified Group Fitness Instructor through the American Council on Exercise (ACE)
TRX Certified
Run Coach Certification
Experienced in teaching HIIT, TRX, Strength & Core, and prenatal fitness classes
Nominated for Manager of the Year at FIT4MOM in 2020
Whether you are returning to movement, building strength for the first time, or simply looking for a supportive community, you belong here.
